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Best Supplement for Canker Sores Vitamin C, turmeric, beta-glucan fiber, and vitamin B12 are put to the test for recurring canker sores (aphthous ulcers)

10.1056/NEJMoa042976 N Engl J Med

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Magnesium glycinate, threonate, malate, and taurate are all excellent choices because they're highly absorbable even with the slower gastric emptying that semaglutide causes