how to give b12 injection in thigh Injecting Vitamin B12 Injections: What You

This depends entirely on your goals and health needs

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National Library of Medicine, USA.

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B12 and Older Adults While a B12 deficiency isnt as prevalent as something like vitamin D or folate, evidence suggests that 10-15% of people over the age of 60 are low in B12, likely due to loss of a protein called intrinsic factor, which is essential for the body to absorb vitamin B12

Deficiency in vitamin B complex may result in digestive problems, including indigestion, reduced appetite, and unintentional weight loss