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You have chosen to eat healthier and avoid animal products, but you dont seem to be feeling better or shedding excess weight

It does not make eating less feel easier, does not reduce cravings, and does not change food preferences

If you use both, separate them (one morning, one evening) rather than mixing them in the same step

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Higher isn't better

After longitudinal dissection along the mesentery, the colon was rinsed thoroughly with pre-cooled saline and blotted dry with filter paper