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Conversely, medications like metformin, H2 blockers, and proton pump inhibitors can reduce the absorption of Vitamin B12

Vitamin B12 is necessary for the proper functioning of many different aspects of our bodies, and it can sometimes be too tricky to ensure that your diet is allowing you to reach sufficient levels of the vitamin regularly

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For severe cases, the first dose is usually 1,000 mcg given intramuscularly every day or every other day for a week or two