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When the intestinal barrier becomes compromiseda condition known as leaky gut toxins, microbes, and food particles can escape into the bloodstream, triggering systemic inflammation, autoimmune reactions, and chronic disease

While iodine is essential for thyroid function and overall well-being, an imbalance, whether deficiency or excess, can lead to significant health consequences

Non-lethal Inhibition of Gut Microbial Trimethylamine Production for the Treatment of Atherosclerosis

GLAD you asked

Since your body doesnt produce B12 on its own, you need to get it from food or supplements

Turns out, that was pretty good advice