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Curcumin , the polyphenol in turmeric, is held back by poor absorption, but in a bioavailable form it has the most encouraging signal here

Pharmacology Biochemistry and Behavior, 23 (6), 953-957

However, theres currently no evidence that taking B12 supplements increases energy levels in people who are not deficient in this nutrient

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When consumed in adequate amounts, riboflavin can cause urine to take on a bright yellow or neon-yellow tint