If you want to age well, you cant neglect those things
However, you should: Call 999 or go to A&E immediately if you experience signs of a severe allergic reaction (difficulty breathing, severe throat/facial swelling, or collapse) Contact your GP if you experience a rash, itching, persistent pain at the injection site, or worsening neurological symptoms despite treatment If you suspect any side effects from your B12 injections, you can report them through the MHRA Yellow Card scheme (yellowcard.mhra.gov.uk)
Also, keep in mind that under-the-tongue supps may be more effective
If semaglutide has degraded due to improper storage, the same injection volume delivers less active compound than intended, potentially reducing appetite suppression and metabolic benefits
In asymptomatic patients with risk factors (see Table 1: Patient Risk Factors Associated with B 12 Deficiency below) consider supplementation in lieu of testing
In one of his dear doctor letters, he writes that there is no proof that intramuscular B12 injections are better than oral tablets, so stop treating people with B12 injections