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The significantly better weight loss results with tirzepatide (22.5% versus 14.9% average) might be worth the slightly higher side effect risk for many people

The prevalence and correlates of adult ADHD in the United States: results from the National Comorbidity Survey Replication

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Participants also experienced improvements in trunk fat, waist circumference and waist-to-hip ratio, along with increased IGF-1 levels, indicating enhanced growth hormone activity

A dose-response meta-analysis in The British Journal of Nutrition found that optimal magnesium benefits require 300-450mg daily of elemental magnesium (PMID: 35045911)

Large-scale trials are needed to refine dosing strategies and confirm benefits