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Meals rich in nutrients contribute to the stabilization of estrogen and progesterone levels

All the emotional issues that have caused overeating in the first place will once again trigger the eating response: depression, anxiety, restrictive dieting, boredom, sexual conflict, grief [or] trauma, she continued

And so, while its very easy, and maybe to some extent correct, to worry that this is a patch on a necessary larger solution, I think its also possible to look at these drugs and see that for the people who need them, theyre providing a good and necessary service

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Correcting identified deficiencies If blood work reveals specific deficiencies (low ferritin, low vitamin D, low zinc, or low B12), targeted correction may be the single most effective intervention

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