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Even though vitamin supplements are sold over the counter, any vitamin supplementation should always be discussed with a physician, says Gary Soffer, MD, a Yale Medicine allergist and immunologist who offers guidance on the safe use of dietary supplements, among other things, within the Integrative Medicine Program at Smilow Cancer Hospital

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If supplements are necessary, then consider B12 injections in Richardson

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To manage it, doctors may prescribe supplements or B12 shots to boost your levels efficiently

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