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Being thinner didnt make me richer

Aim for 150-300 minutes of moderate-intensity aerobic activity each week

They might not want to go out or exercise because they're scared of leaking

For example, someone could lose weight but for them it doesnt feel like enough weight or they dont feel they look different enough which could make them feel depressed

eating smaller meals and avoiding fatty foods may help Constipation: Staying hydrated and eating fiber-rich foods can provide relief Reduced appetite: Working with a clinician to ensure adequate nutrition is important The adjustment period and what to expect Side effects are often most noticeable when starting medication or increasing doses

GLP-1 compounds work through gut hormones