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Lysine has also been suggested to support athletic performance, as it can increase circulating growth hormone levels when administered intravenously, potentially aiding in muscle growth during training

Biol Pharm Bull 34:3549 Niu K, Hozawa A, Kuriyama S, Ebihara S, Guo HM, Nakaya N, Ohmori-Matsuda K, Takahashi H, Masamune Y, Asada M, Sasaki S, Arai H, Awata S, Nagatomi R, Tsuji I (2009) Green tea consumption is associated with depressive symptoms in the elderly

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Mujal AM, Delconte RB, Sun JC