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Some people worry that the water retention will somehow interfere with fat burning, but there's no evidence to support that

Walking, particularly at a comfortable pace, promotes disc nutrition through the pumping action that drives fluid exchange

HPLC is the gold standard reference method

However, anecdotally, those with Mast Cell or histamine intolerances should be wary and work with a practitioner to prime their immune system with other peptides prior to taking BPC 157

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