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Tips to Achieve Success With A Tirzepatide Diet Plan Eat three meals and one or two small snacks each day, but avoid skipping meals because eating too little can cause your body to slow down your metabolism as part of its built-in survival instinct, making it much harder for you to create the calorie deficit needed to lose weight

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doi: Nirvanashetty S, Panda S

Haematologica 76(Suppl 4):78, 1991

doi:10.1016/S0140-6736(23)01053-X Sanyal AJ, Kaplan LM, Frias JP, et al