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Prevents Osteoporosis Pernicious anaemia is often referred to as vitamin B12 deficiency anaemia or B12 deficiency
Common beginner mistakes Starting too high: Jumping straight to 2 mg+ in week 1 is a frequent cause of rough GI weeks
dosing resumes at the next scheduled time
Low consumption of vitamin B6 and consequently low levels in the blood can cause skin disease and inflammation of the tongue and cheeks
Helps regenerate tetrahydrofolate (THF) which is necessary for DNA synthesis
Understanding B12 Shots and Their Role in the Body Before we delve into the timeline of B12 injections, lets first understand what B12 shots are and their role in the body
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