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Zinc: The Mineral MVP Zinc plays a vital role in transporting vitamin A from your liver to your retina and helps produce melanin, a protective pigment in your eyes

[DOI] [PMC free article] [PubMed] [Google Scholar] 34.Bourgonje A.R., Offringa A.K., van Eijk L.E., Abdulle A.E., Hillebrands J.-L., van der Voort P.H.J., et al

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By interacting with these reactive species, antioxidants can interrupt chain reactions before essential biomolecules are harmed (255) The human body possesses an antioxidant defence system that functions to prevent or limit oxidative damage mediated by free radicals

Colesevelam may also decrease the absorption of fat-soluble vitamins A, D, E, and K (package insert)