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The goal here is to build up your system and see how your body responds

And that 10mcg is four times the daily requirement

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Magnesium and Zinc Researchers have found that high doses of zinc supplements can decrease magnesium absorption and affect magnesium balance in the body, regardless of calcium intake

Ingredients Active Agent: Sterile Water for Injection, USP Preservative: 0.9% Benzyl Alcohol (9mg/mL) Format: 10ml Multi-Dose Vial pH: 4.5 to 7.0 (Standardized)

The right choice should be based on the patients lab results, medical history, and prescriber instructions