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Why Strength Training is Important on a GLP-1 GLP-1 medications lead to weight loss and lean muscle loss, so aim to engage in strength or resistance training at least twice a week to build muscle mass, which boosts metabolism, supports bone density, and enhances overall functional fitness

[36] Jin, S.L., Han, V.K., Simmons, J.G., Towle, A.C., Lauder, J.M., Lund, P.K

These effects typically resolve within the first week

10.1111/dom.16581 Diabetes Obes Metab

Following their release into the blood stream, incretin peptides are rapidly inactivated by enzymatic cleavage

The injectable medication, known as semaglutide, is a prescription medication used to treat obesity as a chronic metabolic condition