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You dont necessarily need to eliminate these foods entirely

GHK-Cu improved collagen production in 70% of women treated, compared to 50% for vitamin C and 40% for retinoic acid

[7] implicated 4-OH-E 2 in the induction of estrogen-responsive genes, a response that exhibited partial or no abrogation by coadministration with an antiestrogen, providing evidence for the ability of 4-OH-E 2 to carry out genetic upregulation via a pathway independent of ER signalling

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Reactivates dormant hair folliclesfor visible growth

BPC-157 is an unregulated research compound with plausible mechanisms and no human RCTs in PCOS populations