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While it might seem like simple math a 1000 micrograms (mcg) B12 shot is equal to a 1,000 mcg B12 supplement its not that simple
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Caffeine is metabolized more slowly in pregnant individuals, with a half-life of about 15 hours in pregnant individuals compared to about five hours in nonpregnant women
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The peer-reviewed literature is also concentrated within a single research group (Watowich lab, University of Texas at Austin) and its industry partner Ridgeline Therapeutics, with limited independent replication to date