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Frequency depends on individual goals, baseline health, and clinical protocols

In this context, it is noteworthy that the insulinotropic effects of endogenous GIP are reestablished after lowering blood glucose by treatment with insulin (67) or sodium-dependent glucose transporter-2 (SGLT-2) inhibitors (68)

The sequential approach makes particular sense for people who plan to be on GLP-1 therapy long-term

Disclosure is not a confession

Bottom line: The "perfect" time is irrelevant if you only remember to do it twice a week

Someone holding up before-and-after photos, talking about how GLP-1 medications changed everything for them