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Immunity and Seasonal Resilience Delhi winters, Mumbai monsoons, and Chennais coastal humidity each take a toll on immunity

They found that meat eaters who consumed L-carnitine produced higher levels of TMAO, suggesting a regular diet of meat encourages the growth of bacteria which turns L-carnitine into TMAO

That being said, the findings indicated that there was a dose-dependent relationship between administration of the nootropic and the recorded escape latencies [2]

SOURCES: JAMA Network Open , Dec

According to a Bernstein survey, more than half of their respondents claimed to be eating more healthy foods and a lot less junk food (53% and 52% respectively) while 42% avoid food with added sugars and 40% report eating fewer processed foods