B12 is naturally present in animal based foods such as: Chicken and lean red meat Fish and seafood such as oysters, clams, salmon, tuna and catfish Dairy products such as milk, cheese, yoghurt, plus vegan milk substitutes that are fortified Eggs Plus, fortified breakfast cereals
If combined with lipotropic amino acid agents, vitamin B12 shots can be an important ingredient in getting your weight down to a healthy place
This combination has been successful in relieving stubborn headaches/migraines and associated nausea
Portion control and healthy eating are key
We hope this gives some insight into the problematic nature of pinpointing cause and effect within the constraints of such a complex environment
Although B12 isnt classified as a libido enhancer, its role in circulation, mood, and neurological function can still influence how you feel overall