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These work well for people following plant-based diets or who cannot tolerate large amounts of animal products

Aim for at least 7 hours per night and practice stress-reducing activities like stretching or meditation

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Reproduction studies were conducted in rats and rabbits

Individuals taking metformin alongside Mounjaro face increased risk of B12 deficiency, as metformin is known to impair B12 absorption, and may require more frequent monitoring

Furthermore, it can alter intestinal VitD metabolism, and probiotic supplementation has been shown to affect circulatory VitD levels (194)