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GPx works by converting peroxides into harmless water and alcohols, preventing cell damage

In this episode we unpack why a non-allergic runny nose happens on GLP-1s, from autonomic nervous system shifts to reflux links and hydration hacks

Strength: Easy to calculate Limitations: Doesnt distinguish fat from muscle Waist Circumference Measures abdominal fata strong predictor of chronic disease

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Traditional forms of glutathione can be poorly absorbed due to digestive processes that break it down before it can exert its benefits

They work by helping you feel fuller longer, reducing hunger signals, and slowing down digestion