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Regular use may help brighten skin tone, reduce pigmentation, and protect against oxidative stress, leading to healthier, clearer, and more youthful-looking skin.

Rugged skin seems lifeless and worn out because dead cells accumulate and scatter light

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Data availability All datasets generated and analyzed during this study are presented in this published article

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(93) carried out a 12-week randomized, double-blind, placebo-controlled trial involving seventy individuals with episodic migraine, splitting them into two groups: 35 received 2 g of fish oil containing 1.8 g of EPA daily, while the other 35 were given 2 g of soybean oil daily as a placebo