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Foods to prioritize and foods to avoid Prioritize: fatty fish (salmon, sardines, mackerel), eggs, full-fat dairy if tolerated, avocado, olive oil and coconut oil, beef and lamb, dark meat poultry, nuts and seeds in moderation (watch carb counts), low-starch vegetables (leafy greens, broccoli, cauliflower, zucchini, asparagus), and bone broth for both protein and electrolytes

Sessions are spaced around four to six weeks apart so swelling settles and your body can clear the treated fat between visits

Glutathione binds to free radicals via sulfhydryl groups, thereby accelerating their excretion

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