It will hold its structural integrity for up to 5 days, making it excellent for meal prep
This distinction matters enormously for women on retatrutide because the scale will move faster than you expect, and some of what moves will be lean mass if you do not actively protect it
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Less common but more serious side effects include pancreatitis (severe or persistent stomach pain, with or without vomiting), gallbladder problems (strong pain after meals, or yellowing of the skin or eyes), increased resting heart rate, and kidney problems