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PMC 3650358

breakdownis crucial for studying obesity, insulin resistance, and metabolic health

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What B12 Does and How It Helps Nerves and Blood Cells Vitamin B12 helps the body make red blood cells, keeps nerves working, and supports DNA

Vitamin B12 functions as a cofactor for two essential enzymes: methionine synthase (involved in homocysteine metabolism and DNA synthesis) and methylmalonyl-CoA mutase (crucial for fatty acid and amino acid metabolism)

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