Add spinach or avocado to your morning smoothie for an antioxidant boost
If this is combined with long fasting intervals such as 16/8 or 5:2, the risk of insufficient energy and nutrient intake increases
Ready to Explore GLP-1 Therapy
If you're able to eat soft foods, drink fluids, and maintain normal bathroom function, continuing your weekly injection on schedule is usually safe
Most evidence comes from wound healing studies, general dermatological research, and mechanistic data extrapolated to eczema pathology
For now we dont have that information with GLP-1 products, but we are collecting the information so we will see. If in 2026 and 2027 we collect information that shows that GLP-1 agonist semaglutides (weight loss drugs) are being abused in sport, they could be banned before the Los Angeles Olympics, he confirmed