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When a healthy person eats, GLP-1 is released into their bloodstream from the intestines, stimulating insulin secretion from the pancreas while also slowing down the rate at which food moves through the digestive system

The best choice depends on your full health picture, genetic predisposition, and tolerance for injectable versus oral formulations

(If using the patch at night, remove it the next morning.) 3

With this plan, youll get the right balance of protein, fiber, and other key nutrientshelping you feel your best while on a GLP-1 medication

Whats not included: Coaching, dietitian access, nutrition programming, community support, or labs

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