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It's often used in wellness treatments for its metabolic benefits

doi: 10.1007/s10787-022-00941-z 182 TangKTLinCCLinSCWangJHTsaiSW

Potential risks : Long-term usage of skin-lightening pills, particularly those containing high concentrations of chemicals such as glutathione, can result in liver damage, gastrointestinal difficulties, or allergic responses

[4] Reminder: there is no magic pill and no magic peptide, however, used in combination with low hanging fruit like diet, exercise, and simple lifestyle modifications, a lot is possible

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Stress: Manage stress with evidence-based practices, since cortisol can counteract growth-hormone signalling