In general, excess B12 is flushed out by your body and is unlikely to cause harm
This was fully investigated in 1849, by British physician Thomas Addison, from which it acquired the common name of Addison's anemia
Vitamin B-12 concentration, memory performance, and hippocampal structure in patients with mild cognitive impairment
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How to Find Your Injection Site by Touch Most competitor guides tell you "inject near the MCL." They never tell you how to find the MCL with your fingers
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