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Medication can help reduce appetite or cravings, but long-term success comes from building sustainable habits. That means healthy eating, regular movement and behavior shifts with medication as support and a tool, not a shortcut

Shannen Zitz is the Associate Style & Reviews Editor at Women's Health , where she covers all-things sneakers and activewear

The Bottom Line on Retatrutide, GLP-1s, and Muscle Preservation Retatrutide is gaining attention because it may represent the next major step in incretin-based weight-loss therapy

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Summary: Feeling worse after a B12 injection typically reflects your body adjusting to replenished vitamin levels, triggering metabolic processes that may temporarily cause fatigue, headaches, or injection site discomfort