doi: 10.3389/fbioe.2023.1161472 Received 08 February 2023 Accepted 24 February 2023 Published 10 March 2023 Volume 11 - 2023 Edited by Wen Sun, Dalian University of Technology, China Reviewed by Xin Liu, The University of Chicago, United States Xiaobo Wang, Fourth Military Medical University, China Updates Copyright 2023 Liu, Hao, Liu and Hu
These changes help explain why your usual habits may not be giving you the same results
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Pennisi, M
Supplementing L-carnitine can increase the oxidation of free fatty acids, thereby sparing muscle glycogen utilization, which is further inferred to enhance aerobic capacity
[1] This remarkable concentration far exceeds that found in muscle meat or most other dietary sources