In the case of water-soluble vitamins like B12, vitamin C, folic acid, and other B vitamins, some medically reviewed literature points to early morning as the optimal time to take them as they can be taken on an empty stomach, but more peer-reviewed research is needed to confirm this claim
Options may include oral supplements, dietary guidance, or B12 injections, all designed to restore healthy levels safely and effectively
we will ask about this at consultation and coordinate with your GP where appropriate
Adults over 50, vegetarians, and people taking metformin face higher B12 deficiency risks and should request testing during any anxiety evaluation
We have convenient locations in Fort Lauderdale, FL, and Royal Palm Beach FL
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