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It is indicated for individuals with obesity (Body Mass Index [BMI] of 30 kg/m or greater) or those who are overweight (BMI of 27 kg/m or greater) with at least one weight-related comorbidity, such as high blood pressure, type 2 diabetes, or high cholesterol

doi: 10.1111/j.1468-3083.2004.01080.x

Eat a Protein-Rich Breakfast on Thanksgiving Morning : Starting your day with a protein-rich breakfast, like eggs with leafy greens or Greek yogurt with nuts, can help you stay full and reduce the urge to snack throughout the day

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We've also worked with post-bariatric patients who experienced weight regain years later and used our program to get back on track without needing a risky revision surgery