As a result, staying hydrated is not just a matter of healthit can also influence how your body handles alcohol consumption
"Women with a high-cutoff vitamin B12 deficiency were 2.13 times as likely to be severely depressed," the study found
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It cannot be used as food, dietary supplement or medicine
Early signs of declining B12 levels include profound fatigue, tingling or numbness in extremities, cognitive changes, and balance problems requiring medical review
Thank you so much, yes Ill call midwife to arrange a consultation and discuss about supplements, thank you again Saw a documentary on B12 that during one part claimed that B12d in the mother can be passed on to a breastfeeding child if the mother does not bring up her own B12 levels (this is apparently not uncommon in vegan mothers and their children)