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Pros: Affordable Established brand High dose per serving Cons: Tablet form less optimal Contains some binders 7

Include cardiology records documenting established CVD, current BMI, lifestyle modification history, and a Letter of Medical Necessity citing the SELECT trial results

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Understand their individual functions and the current state of research

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Post-Meal Movement: A gentle 10-minute walk after eating can help stimulate peristalsisthe natural contractions of the digestive tractwhich may help move food along more efficiently