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Incorporate strength training to build muscle and support metabolic health

In the above studies, DHA demonstrates potent anti-fibrotic and anti-inflammatory effects in NAFLD/NASH through multiple mechanisms

2022 Mar;48(2):294-306

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[DOI] [PMC free article] [PubMed] [Google Scholar] 65.Rosenstock J, Balas B, Charbonnel B, Bolli GB, Boldrin M, Ratner R, et al

Review of the STEP clinical trial programme reporting mean weight losses of 14.9% to 17.4% across STEP 1, 3, 4 and 8 in individuals with overweight or obesity without type 2 diabetes from baseline to week 68