This isn't just about the numbers on the scale
Rather than 'I'm trying not to eat dessert,' adopt the identity 'I'm someone who chooses nutritious foods.' This subtle reframing, supported by behavioral psychology research, makes healthy choices feel aligned with self-image rather than restrictive
Yksek miktarda alnan karnitin takviyeleri bulant, kusma, karn kramplar, ishal ve ayrca idrar, nefes ve terin balk kokusuna sahip olmasna yol aabilir
Krantz MS, Stone CA, Abreo A, Phillips E (2020) Oral challenge with trimethoprim-sulfamethoxazole in patients with sulfa antibiotic allergy
Supplementary Information The online version contains supplementary material available at 10.1186/s44158-025-00237-y
Other reported side effects include injection site reactions, headache, dyspepsia, fatigue, dizziness, and changes in heart rate