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Sublingual B12: Pros and Cons Sublingual B12 supplements dissolve under the tongue, where some of the vitamin may be absorbed through the tissues in the mouth before being swallowed

You would need to travel with bacteriostatic water and reconstitution supplies, but these are far less temperature-sensitive than reconstituted solution

Keep out of reach of unauthorised individuals

Its deficiency can cause neurodevelopmental problems, which can be partly reversible with early treatment

Beckers Hospital Review

But the reality is far more nuanced, touching on everything from gastrointestinal physiology to the molecular stability of the peptide itself