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While the NIH does not specify a tolerable upper intake level for vitamin B12, a study published in the JAMA Network Open found that high intakes of vitamin B12, such as from daily supplementation of 25 micrograms or higher, increased the risk of bone fracture [3] [4]

These injections work best when combined with a healthy diet, regular exercise, and lifestyle changes

Now, I opt to get it through other sources: Vega Complete Plant Based Protein Powder Vitamin B complex, which is going to give you all the variations (again with pills quality is HUGE!) From all of my research, this is actually pretty normal

Vitamin B12 Injections

My energy is through the roof and Ive lost an extra 8 lbs on top of my GLP-1 results. The NAD+ infusion was a game-changer for my mental clarity

If you order your B12 shots elsewhere, make sure they come from a certified lab that follows stringent pharmacy regulations