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Key Takeaway: Avocados are a "superfood" not just for their fats, but because they provide one of the highest dietary concentrations of glutathione, the bodys master antioxidant

Cortisol levels can be measured through various methods, including blood tests, salivary samples, and 24-hour urine collections

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Neuroinflammation, oxidative stress and the pathogenesis of Alzheimers disease

Often referred to as the bodys "master antioxidant," glutathione is a tripeptidea small protein made of three amino acids: cysteine, glutamate, and glycine