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Edden doi: Abstract Autism spectrum disorder (ASD) is a neurodevelopmental condition characterized by social communication challenges and repetitive behaviors

Rubbing the area can damage the underlying capillaries, leading to bruising, and can disperse the peptide too quickly or unevenly

Thorax 56 , 432437 (2001)

3.7.3 The role of microbiota in gutbrain communication The gut microbiota produces key metabolites, such as SCFAs, neurotransmitter precursors, and tryptophan catabolites, which all influence the CNS

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Regular Exercise Why it matters: Physical activity burns calories, improves cardiovascular health, boosts mood, and enhances overall well-being