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Effects on skeletal muscle fibers, amino acid uptake, and protein synthesis IGF-1 LR3 has been shown to have a variety of effects on skeletal muscle fibers, including increased size and number of myofibrils (the contractile units within muscle cells), as well as improved sarcomere organization (the structural units within myofibrils)

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The cardiovascular, bone density, and cognitive benefits typically outweigh the risks for this population under proper physician supervision

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