The study found that triglycerides cross the blood-brain barrier and can induce leptin resistance.[ref open access] Theoretically, it makes sense that high triglycerides would block the leptin signal in times of starvation, driving people to need more food
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Before measuring BrAC, participants were informed to rinse their mouth with water by swishing thoroughly, to avoid artificially high readings due to alcohol vapors in the mouth
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With fewer cravings, they have more energy to focus on movement, hobbies, relationships, or self-reflection