He WL, Posey EA, Steele CC, Savell JW, Bazer FW, Wu G
Common symptoms of vitamin B12 deficiency: Fatigue and a subjective feeling of low energy levels Hair loss and changes in skin color (usually manifests as pale skin) Brain and cognitive issues like decreased memory, depressive-like symptoms, mood changes, and brain fog Shortness of breath or difficulty with sustained exercise Megaloblastic anemia Depression and even a dementia-like syndrome can be confused with Alzheimers Nerve conditions like nerve pain and peripheral neuropathy Why are the symptoms so diverse
Hiroshima J
It inhibits NNMT, an enzyme that methylates nicotinamide (a precursor to NAD+)
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If symptoms persist or worsen, consult a healthcare practitioner