Follow package directions and do not exceed recommended maximum daily doses, and use NSAIDs cautiously if you have cardiovascular, kidney, or gastrointestinal conditions
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Follow these tips to build satisfying meals that keep you full for hours: Include lean protein (chicken, fish, eggs, tofu) with every meal Add vegetables to increase meal volume without many calories Choose whole grains over refined carbohydrates Plan satisfying snacks with protein and fiber for between meals Be mindful of meal timing Rather than waiting until you're extremely hungry (which can lead to poor food choices), aim to eat regular meals at consistent times
This suggests that direct inhibition of Keap1-Nrf2 PPI might be beneficial for UC treatment
Protect from moisture and direct sunlight
I never expected this to be such a game-changer for me
