Chuong V, Farokhnia M, Khom S, et al
1,2,6 The resultant abnormal erythropoiesis can trigger other notable abnormal laboratory findings, such as decreased haptoglobin levels, high lactate dehydrogenase levels, and elevated reticulocyte count
This rebound phenomenon on cessation is somewhat discouraging and suggests that long-term effects may be expected
Not a Drug 4 A cosmetic product not an FDA-approved medication and not intended to treat hair loss
Ingredients: 2 tbsp chia seeds 1/2 cup unsweetened coconut milk 1/4 cup Greek yogurt (or plant-based yogurt for a dairy-free option) 1/4 cup mixed berries (e.g., blueberries, raspberries, or strawberries) 1 tsp vanilla extract 1 tsp honey or maple syrup (optional) Instructions: In a bowl or jar, mix chia seeds, coconut milk, Greek yogurt, and vanilla extract until well combined
Foitzik, K., Hoting, E., Frster, T., Pertile, P